Nandrolone Deca exists in the world of bodybuilding since the era of 60s. And it is quite effective with positive results. Athletes and bodybuilders are using this steroid to enhance their performance in the field of athletics and bodybuilding sport. The main job of Nandrolone Deca is to boost the effectiveness of workouts that you carry out in the pursuit of achieving the end-goal. It is one of the most popular anabolic steroids, that are available in the market legally. You can count of Nandrolone Decanoate 200Mg as a mild steroid dose, if consumed with ideal care and consideration.
For anyone who is planning on consuming Nandrolone Deca for their bodybuilding or athletic career, you need to possess ideal knowledge about its cycles, benefits, dosage and side effects. With right knowledge and consideration, you can ensure that the workouts you do, is channelized to give you the maximum results. The gains will potentially increase, and you will be able to implement enormous intensity in your exercises. Nandrolone Decanoate is a synthetic steroid that acts just like testosterone within the body. It increases the growth of hair, formation of muscle, RBC count and faster recoveries.
Nandrolone Decanoate Bodybuilding Dosage
Dosage Chart
The average dosage for athletes or body builders is 200mg of Decca every week. And rest is all about how you implement the cycles to experience gains and performance. For getting rid of only joint pains, you should limit the consumption to 100mg per week.
Routine with Diet & Exercises
The diet with any type of steroid such as Deca must include:
- Lean meat
- Fruit juices
- Oranges
- Non-fat milk
- Cottage cheese
- Shrimp
- Yogurt
- Tomato Juice
- Spinach
- Raisins
- Lima Beans
The workouts that you should follow with the consumption of Deca is as per the schedule:
- Monday- Chest Day
- Tuesday- Arms Day
- Wednesday- Shoulder Day
- Thursday- Leg Day
- Friday- High Intensity Interval Training
- Saturday- Free Body Training (Pushups, Pullups, Situps, etc.)
- Sunday- Rest
Nandrolone Decanoate Cycle
Nandrolone Decanoate should be consumed based upon the cycles. And these cycles are decided, referring to your body goals. Some people prefer using Deca all by itself, while others stack it with Testosterone Enanthate or Dianabol. Using it in isolation doesn’t work much in giving mass to muscle, as it is not that strong steroid on its own. Instead, if you stack it up with the right steroids, with side effects in check, you will eventually see great results. More about it is discussed within the cycles that you must follow on priority.
Moderate Nandrolone Deca Cycle for Bulking Phase
Within this cycle, you must stack Deca and Testosterone, in combination. Along with that, you should also combine Arimidex, as the PCT with this dosage. This cycle should continue for 12 weeks straight and should have the progression as follows.
- For the first 6 weeks, you should consume 500mg of Testosterone Enanthate with 400mg of Deca, every week. Combine this dose with 30mg/ed Dianabol& 0.5mg/ed of Arimidex, for maintaining the natural production of testosterone within the body. (ed stands for every day)
- For the 7th week to 10th week, you should stop the consumption of Dianabol. But, continue the doses of Deca, Arimidex, and Enanthate.
- The final 2 weeks should commence with a halt on consumption of Deca. And the cycle should end with similar Enanthate and Arimidex doses every week.
Advanced Nandrolone Deca Cycle for Bulking Phase
The advanced bulking cycle with Nandrolone Deca, will last for around 16v weeks, and the progression will be as follows:
- For weeks 1 to 6, consume 200mg of Testosterone Cypionate ed. And Deca consumption should be at 500mg every week. Mix it up with Dianabol of 50mg/ed, 0.5mg/ed of Arimidex, and 4iu/ed HGH.
- For weeks 7 to 14, let go of the Dianabol doses, and continue with all of the rest doses as per week and day routine.
- For the final 2 weeks, let go of the Deca dosage, and end the cycle with 500mg/ed Testosterone Cypionate and continue with the same Arimidex and HGH doses.
Moderate Nandrolone Deca Cycle for Cutting Phase
In this Nandrolone Deca Cycle for cutting, you need to pair it up with HGH, Winstrol and Cypionate. This cycle will be for 8 weeks straight, and the progression of it will be with 200mg of Decca every week, combined with 50mg/eod of Winstrol and 2iu/ed HGH. Following that, you should also consume Testosterone Cypionate at 150mg per week. (eod stands for Every Other Day)
Advanced Nandrolone Deca Cycle for Cutting Phase
For this advanced cutting cycle with Nandrolone Deca, you need to combine 7 different substances with Deca, which will help you cut the weight. The substance includes Testosterone Enanthate, Testosterone Propionate, Trenbolone Acetate, HGH, Arimidex, and Anavar. The cycle will continue for 16 weeks, and the progression will be as follows:
- 1st to 8th week- Consume 250mg of Enanthate EOD, with 200mg of Deca every week, 1 mg of Arimidex EOD, and 4iu of HGH ED.
- 9th to 12th week- Stop the consumption of Enanthate, and replace its dosage with 200mg of Propionate EOD. Combine the dosage with 80mg of Anavar ED, and 100mg of Trenbolone EOD. Continue the same dose for Deca, Arimidex, and HGH.
- 13th to 14th week- Stop consuming Deca. Take 100mg of Propionate EOD with 100mf of Trenbolone EOD. Continue with the same dosage of HGH and Arimidex, as before.
- 15th to 16th week- Go ahead and increase the dosage of Trenbolone to 200mg EOD. The doses for HGH, Arimidex, and Propionate will be the same as that of weeks 13 and 14.
How Long Does Nandrolone Decanoate 200Mg Take to Kick in?
The Nandrolone levels will spike within your body right within 48 hours of consumption. And as per the experts, you will experience a lean gain in your mass by up to 7 to 15 pounds, by the time you complete your cycle. The elimination half-time for Nandrolone is 6 to 12 days!
Benefits of Nandrolone Decanoate
The benefits that explain the efficacy of Nandrolone Deca are:
- Increase in appetite
- Improvement in strength.
- Increase in muscle size.
- Faster recovery and fewer joint pain conditions.
Disadvantages or Side Effects of Nandrolone Decanoate
The side effects of consuming Nandrolone Decanoate are as follows:
- A frequent problem of urination
- Tender breast
- Acne conditions
- Mood fluctuations
- Increase in Aggression
- Leukemia
- Anemia
- Iron Deficiency
- Water retention
Nandrolone Decanoate for Women
Nandrolone Deca is accountable for being safe for women in terms of reversing the weight loss or tissue loss conditions. Moreover, this steroid intends to help women recover from several chronic diseases. Therefore, it is a YES for women with ideal guidance!
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