Trenbolone is yet another popular and effective anabolic steroid, that has the potential to implement power 3x times more than that of testosterone steroids. The main reason for which bodybuilders prefer trenbolone is for is synergistical working within the body. It combines with testosterone, and other effective steroids, to enhance the muscle building potential. Not just that, but it also intends to help the body builders with strength gains and fat loss attributes.
Yes, there are side effects for this steroid as well! It shuts down the process of natural testosterone building, within the body. It means that the body will now not produce natural testosterone, and you will be depending upon steroids for the same. But this is the risk and adversity that the body builders accept and channelize, to build their career in this profession. Follow this article till the end, to know more about Trenbolone Enanthate, and its associated details.
Trenbolone Enanthate Bodybuilding Dosage
- Dosage Chart
Type of Individuals or Bodybuilders | Dosage Information
|
Male Hypogonadism Bodybuilders | 50mg to 400mg for every 2 or 4 weeks |
Bodybuilders with Delayed Puberty | 5 mg to 200mg for every 2 to 4 weeks or 4 to 6 months. |
Bodybuilders with Metastatic Breast Cancer | 200mg to 400mg for every 2 to 4 weeks |
Bodybuilders with Transgender Hormone Therapy | 50mg to 200mg every week, or 100mg to 200mg for every 2 weeks. |
- Routine with Diet & Exercises
You must consume the following food products in your diet, while on Trenbolone Enanthate:
- Low-fat dairy products
- Frozen or Fresh Fruits or Vegetables
- Lean meats
- Whole grain breads
- Fat free yogurt
- Fat-free pudding.
- Avoid fried foods.
With diet, you need to continue with your workout cycle as well. And some of the workouts that you need to implement while on Trenbolone are:
- High intensity interval training- Monday
- Resistance workouts- Tuesday
- Leg workouts- Wednesday
- Squats, Pushups, Sit-ups, Pullups and other strength building exercises- Thursday
- Chest Workout- Friday
- Shoulder Workout- Saturday
- Rest for the Entire Day- Sunday
Trenbolone Enanthate Cycle
There are two prominent cycles that you need to follow while you are on Trenbolone Enanthate. The first cycle is for bulking, while the other one is for cutting. But apart from that, there is a beginner, intermediate and advanced cycle, that will be discussed further in this section. For a start, let’s begin with bulking and cutting cycle.
- Trenbolone Enanthate Cycle for Bulking
You need to follow a 12-week cycle, in order to complete the bulking phase with Trenbolone. You must consume around 200mg to 400mg of Trenbolone per week, and not more than that. And you need to continue the same consumption amount for the next 12 weeks.
For the last few weeks of this cycle, you can prefer to blend the use of Winstrol and Testosterone Ester, along with Trenbolone Enanthate.
- Trenbolone Enanthate Cycle for Cutting
Cutting phase is quite important, and you need to focus more on it! For the cutting cycle, you need to consume 75mg to 100mg of Trenbolone twice or thrice a week, and continue the consumption for around 4-weeks. Once that 4-week cycle is done, you must then increase the dosage to 100mg to 150mg for the next 8 weeks. Hence, it is again a complete 12-weeks cycle.
For keeping the side-effects under observation, make sure you consume other compounds such as Dianabol, in adequate measures with Trenbolone.
These are the 2 professional level cycles, but there are bodybuilders, who are categorized onto beginner, intermediate and advanced levels. They have a completely different cycle to follow, and the following cycles are dedicated for them:
- Beginner Trenbolone Enanthate Cycle
Under the beginner level, one should consider consuming a maximum of 200mg dose of Trenbolone per week. The cycle will be for 10 to 12 weeks. This dosage should be blended with Testosterone Propionate for the complete cycle.
- Intermediate Trenbolone Enanthate Cycle
Under intermediate level, one should consider consuming a maximum of 300mg dose of Trenbolone, every week. This cycle will also continue for 10 to 12 weeks, by combining the doses with Testosterone Propionate.
- Advanced Trenbolone Enanthate Cycle
For the advanced level, the bodybuilders, can increase the dosage to even 750mg to 1000mg per week, for 12 weeks. But it is strictly advised for individuals to ensure that the dosage amount doesn’t exceed 1000mg.
How Long Does Trenbolone Enanthate Take to Kick in?
If you are following the cycle with appropriate instructions as stated above, then you will probably be seeing the results growing in you, by the end of fourth week. You need to continue with adequate training and diet, along with the dosages.
No steroid, tends to work right away, and Trenbolone also falls under the same category. Continue your diet and exercise, with the 12-week cycle, as per your levels, and see the results start to peak, in just 4 weeks.
Benefits of Trenbolone Enanthate
To help you better understand the effects of Trenbolone Enanthate, here are some of the benefits to elaborate its efficacy for bodybuilders:
- You get faster bulking, as it consists of protein synthesis potential.
- The nitrogen retention aspects are high in Trenbolone Enanthate.
- The IGF-1 levels are high with Trenbolone.
- The food uptake will potentially increase.
- The more you strain your muscles at the gym, the faster will be the muscle recovery, with Trenbolone doses.
Disadvantages or Side Effects of Trenbolone Enanthate
With a plethora of benefits, and efficacy, there are certain crucial side effects that Trenbolone Enanthate, brings in with its consumption. The side effects include:
- You will be experiencing oily skin conditions and acne problems.
- You will be getting angrier very often, and the mood changes will be very frequent.
- Hair loss is a common side effect.
- Tren cough is a common side-effect that arises immediately after injecting the dose.
- Erectile Dysfunction is a possibility, and testicle size will also reduce.
Trenbolone Enanthate for Women
The androgenic rating of Trenbolone Enanthate is 500, that makes it quite a risky steroid for female bodybuilders. Trenbolone Enanthate, will bring in manly characteristics in women, by the time they end their cycles. Therefore, it is considered not preferable for women, because it forces them to cross their genetic limits, which will be problematic for them in living their womanhood. They might grow a beard and start sounding like a man over time! Therefore, it is a NO for women!
Consult your physician regularly, and your professional trainers, to guide you upon its dosage! Have a safe bodybuilding time!
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