Testosterone Propionate is referred to as a slow-release steroid, that is anabolic and is treated as an androgen. The main purpose of it is to be used in the form of a medication to treat the conditions of low testosterone levels, mostly in men. In comes adverse cases such as breast cancer, this androgen is also used for treating women.
It is consumed by the individuals through an injection, directly onto the muscles, once in every 2 to 3 days. It is an approved medication, that is still under investigational sessions. It has a chemical formula of C22H32O3, and is a monoisotopic blend. Today, it is mostly preferred for building muscle mass, which is different from what it was used actually for.
As per the experts are concerned, the conditions such as delayed puberty, breast cancer, testosterone deficiency and hematomas, demand the consumption of Testosterone Propionate. There is an alternative to the injection dosage, that is in the form of an oil solution. It was previously preferred to consume in the form of aqueous suspension of 30 or 50mg.
Testosterone Propionate Bodybuilding Dosage
Dosage Chart
Level of Bodybuilders | Dosage Per Week |
Beginner Level | 300 to 500mg Dose/Week |
Intermediate Level | 500 to 700mg Dose/Week |
Advanced Level | 700 to 1000mg Dose/Week |
This chart is no exception for any gender, but is ideally recommended as per the capacity of men. Both men and women can follow this dosage pattern, if their endurance level permits. But it is advised for women to consume less dosage than that of men, depending upon their tolerance level. The consumption of the steroid completely depends upon the tolerance and absorbing power of an individual.
The training and the diet plan play a major role in deciding, how the steroid would work for the body. An excessive dose can speed up the chances of progressive bodybuilding results, but will eventually increase the risk of side effects as well.
Routine with Diet & Exercises
First, you should know about the diet, that you should follow while you are in a cycle of Testosterone Propionate. The routine is as follows:
- For weekdays, you can consume whole eggs, oils, nuts, nut spreads, fatty parts of red meat and full-fat dairy products (cream, butter and cheese).
- On weekends, you need to replenish the carb stores within the body. The maximum amounts of calories should come from carbs, while 10 to 20% from fat, and 10 to 20% from protein. Consume zero fruits, few vegetables and no legumes during the weekends.
Coming to the exercises, you need to follow a specific training routine, to ensure optimal and faster results, that include:
Prefer morning hours as the best time to workout. You must start with:
- Weightlifting on Monday (start of week). Perform 2 or 3 sets with 5 reps of the exercise, at your maximum capacity. Target the hamstrings, quadriceps, chest and back with weightlifting workouts.
- Tuesday should be high-intensity interval training. Do the specified workouts such as pull-ups, push-ups, weight rowing and other workouts with one- or two-minute intervals in between sets.
- Do weight lifting and high-intensity interval training on alternate days. For instance, Wednesday will be weightlifting day, once again. Weightlifting should be for 30 to45 minutes 2 to 3 times every week.
- On off days, you should prefer doing HIIT or Cardiovascular exercises.
Testosterone Propionate Cycle
There are different cycles with which you can consume the Testosterone Propionate dosage. Stick to these cycles, and you will be exploring the best of perks associated with them.
- Beginner Testosterone Propionate Cycle
The beginner who intends to take testosterone propionate, should stick to an 8-week cycle. This cycle should continue only with a 100mg dosage, consumed every two days. The maximum cycle of the beginners goes up to 500mg dosage every week, and should continue for up to a 10-week cycle. Hence, it will offer ideal introduction of this steroid to the body of a beginner. This cycle intends to neutralize the balance between side effects and the results.
- Intermediate Testosterone Propionate Cycle
If you are an intermediate candidate for consuming Testosterone Propionate, you can still follow the 10-week cycle recommended for beginners. But, at this level, you need to stack the consumption of Testosterone Propionate with Dianobol and Deca-Durabolin. You need to maintain a 500mg weekly consumption rate of Testosterone Propionate, along with 25mg of Dianabol daily for 10 weeks, Deca at 400mg for only the first 4 weeks. Hence, this will propose an ideal intermediate cycle.
- Advanced Testosterone Propionate Cycle
The advanced users intend to use Testosterone Propionate as additional hormone assistance, to replace the suppressed testosterone within the body. In this cycle, you can consider using Tren Acetate, which is the main anabolic compound, that will be at 400mg per week, and Testosterone Propionate at 100mg every week.
How Long Does Testosterone Propionate 100Mg Take to Kick in?
Testosterone Propionate intends to act as a slower releasing steroid, that has a short half-life. With the cycles approached ideally for 8 to 10 weeks, the Testosterone Propionate starts to kick in and reach the optimal blood plasma levels in just 2 to 4 weeks time.
Benefits of Testosterone Propionate
There are many benefits associated with Testosterone Propionate consumption, which will help not just in bodybuilding but also with several other internal functions. The benefits include:
- It promotes protein synthesis
- Nitrogen retention is a critical process of keeping the body within an optimal anabolic state.
- It increases the red blood cells, with more flow nutrients and oxygen flowing within the muscles.
- The use of this steroid, intends to boosts the insulin growth hormone (IGF-1) within the body.
- It intends to reduce the stress hormones within your body.
- It helps with fat burning, and development of clean muscle sets.
- It enhances the endurance power of the body, and boosts the strength within muscles.
Disadvantages or Side Effects of Testosterone Propionate
The misuse of the doses is what leads to the side effects of Testosterone Propionate. With large doses, you might experience some problems with acne, excessive growth of hair or Gynecomastia. If the condition of water retention or gynecomastia is not given ideal attention at the right time, then it will turn out to cause high blood pressure problems. Fever and nausea are some of the common adverse reactions most people experience when they begin with this steroid.
Testosterone Propionate for Women
Testosterone Propionate is ideally considered a strong male hormone, especially androgen, and is not so preferable by females. There is a slope of fear for drastic side effects upon females. But women consume this steroid on priority, as it has a fast clearance out of the body. Women are recommended to take only around 25mg per week, and limit the cycle to 8 weeks, at max. It will ensure that there is an ideal balance between results and side effects.
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